In India, dry fruits are a popular choice when it comes to daily munchies. The chewy flesh with natural sweet flavour is not only a treat to bite into but also provides you nutrition..

In India, makhanas are commonly consumed when fasting, thanks to their strong nutritional value. Commonly known as lotus seeds or fox nuts, they are also used as an ingredient in several foods or sweet.

Excessive fat in the body can cause a host of health complications such as diabetes, blood pressure, gout and disorders related to the gallbladder. However, there are certain food types that can help you achieve.

One of the most crucial elements found in aloe vera gel is a complex carbohydrate known as acemannan. It allows nutrients to reach the cells, nourish them and at the same time relieve them.

The skin under your eyes is very thin and delicate so the damage on your skin instantly gets visible here as you age. Under eye wrinkles start showing up inevitably as we get older..